(Source: weheartit.com, via 3lectricd4isy)
(Source: seafaringgypsy, via can-i-touch-you-there)
(Source: , via can-i-touch-you-there)
(Source: weheartit.com, via 3lectricd4isy)
(Source: msladylux, via lillyunique)
(Source: weheartit.com, via 3lectricd4isy)
(Source: svorgan)
Cardio has great benefits including: increased heart health, increased metabolism, improved recovery ability, improved management of diabetes, improved hormonal profile.
Reese’s Peanut Butter Cup Protein Shake
So there is no reese’s cups involved here.. but I swear it tastes just like it.
Recipe:
- 1/2 scoop chocolate protein powder
- 1 tbs peanut butter
- 1 serving of fat-free vanilla frozen yogurt
- 1/2 cup almond milk
~290 calories, ~20 grams of protein
Heaven in my MOUTH
(Source: thefitandfooddiaries)
(via theartofbeingfree)
